Prenatal Yoga Classes Sundays at 4:15 pm

Prenatal Yoga classes at Yoga OMazing are taught by Christine Day who has her Yoga Teacher Certification in Prenatal Yoga. Christine started teaching kids yoga in 2009. She achieved her 200-Hour Yoga Teacher Training with Sarah Joy Marsh at Amrita Yoga School in 2012 and has been teaching at Yoga OMazing since 2013. Christine livesin Beaverton with her husband Alex and is mom to 3 boys ages 2, 6 and 16.

For our expecting moms…Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, swelling, back pain, sciatica, and so many other things you’re struggling with. Even better, yoga can help you reduce all that stress and anxiety. Good for you and good for the baby! You’ll build strength, connect with other expecting moms sharing your journey, and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.