Yoga: The 8 Limbs
An 8-Limbs of Yoga WorkshopAre you ready to deepen your practice beyond yoga asanas (postures) and yogic breath? Are you ready to explore the roots of yoga in history and how we can use these teachings in our everyday life?
Join us for an in-depth practice around Patanjali's 8 limbs of yoga. This foundational teaching encompasses all aspects of yoga and we will explore each limb and how we can use them to guide us in living a meaningful and purposeful life.
Although no textbook is required we will be referencing the Yoga Sutras of Patanjali. In this workshop we will discuss, move, breathe and integrate the Eight Limbs of Yoga so that we can fully experience the beauty of their teachings.
Christine Day shares her knowledge in this fall workshop.
See our workshop details below.
February 9, 2018
Discover the 8 limbs of yoga
DATEFebruary 9, 2019
TIME1:30 to 4:00 pm
COST- FULL$35 (advanced registration required)
WHAT TO BRINGYoga mat, bottled water
More About Christine