Personalized YogaPrivate yoga sessions, one-on-one with one of our teachers, can provide you with a personalized class devoted to your goals for a yoga practice. Maybe you are new to yoga and want a bit of guidance before trying a group class.
Physical and emotional pain can take a heavy toll on our well being. Yoga can help provide relief. We will help you develop a personalized practice of yoga with breathing and meditation that can help you deal with pain.
Private sessions and our beautiful classroom provide an environment of peace, serenity and healing along this part of your journey.
Please call us with any questions you may have about private yoga instruction. We're here to help you.
Private Yoga Sessions
Private and personalized sessions
Private Yoga Offerings
xxxxx Working one-on-one with a yoga teacher in private
xxxxx Starting your own yoga practice
xxxxx Working on specific areas of your yoga practice
xxxxx Personalized yoga therapy, pranayama (breathing) and meditation sessions
xxxxx Back and neck pain relief
xxxxx Stress, anxiety and depression relief
xxxxx Yoga following completion of your sessions with your physical therapist
xxxxx Prenatal and postpartum yoga
xxxxx Pain relief for other areas of the body
xxxxx Other areas where a student wants to advance their yoga practice
Private Yoga Costs & Highlights
xxxxx $100 for initial assessment and session- 90 minutes
xxxxx $80 for additional sessions- 60 minutes
xxxxx $375 for 5-pack of additional sessions- 60 minutes
xxxxx Prices above are for 1 person; call for quote on 2 people or more
xxxxx Personalized home practice recommendations
xxxxx Insurance not accepted for sessions- copies of session receipts provided