Prenatal Yoga With Lana VilchesPrenatal Yoga classes at Yoga OMazing are taught Sundays by Lana Vilches.
Start at any time! You are welcome to purchase and attend a single class or purchase a 6-class or 12-class package.
Yoga is perfect for managing all the physical, emotional, hormonal, mental, relationship, and lifestyle changes. These classes are designed to meet your ever-changing needs in all stages of pregnancy. Yoga can help you alleviate the discomforts of nausea, constipation, swelling, back pain, sciatica, and so many other things you’re struggling with.
Even better, yoga can help you reduce all that stress and anxiety. Good for you, good for baby!
You’ll build strength, connect with other women sharing your journey and prepare for birth and the transition to motherhood. These classes are appropriate for all experience levels.
Prenatal Yoga is in our special class category and can be purchased online in Retail under the Workshops, Series & Events tab.
Sign up now to reserve your spot
Meets every Sunday in the Yoga OMazing classroom