Jill’s Alignment Lab
A Yoga Workshop Series With Jill BakerBuilding a strong foundation. If we want to have a strong and lasting yoga practice, it needs to be built on a strong foundation.
August 17th Beyond Crow: Arm Balance Play— We’ll build off of our knowledge of Crow pose to play with some other arm balances. A strong flow will warm up and open the body to prepare for balancing on our hands in a variety of different poses, including Flying Pigeon and Firefly Pose.
These workshops are great for those newer to yoga as well as those with experience under their belts.
Next Alignment Lab- August 17th
Join Jill for this alignment focused workshop